Welcome to our studio. A place where accessibility, inclusivity and integrity are woven into the fabric of your experience. Our studio is big and spacious where physical distancing will feel both both natural and effortless.
To read all of our public announcements on how we’ve adapted COVID-19, click here.
In Studio Classes (Temporarily closed)
– 37 weekly classes
– Fitness, Flow, Roots (Hatha) and Restorative
– Intelligently designed sequences
– Reduced class capacities
LAB+home
– Weekly On Demand Classes
– Fit, Flow, Roots (Hatha) and Yin
– Your favourite local teachers
-Everybody Welcome
1:1 Bookings
– Appointment bookings to support your personal practice
– Send us an email and we’ll find the right teacher for your needs
– Whether you want to work on the foundations, modifications, prop use, or advanced poses.
-We got you
We gratefully acknowledge that our studio is located on the unceded territories of the Lekwungen peoples,
also known as the Songhees and Esquimalt Nations Communities.
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