Looking for MOKSHA YOGA WESTSHORE?  Look no further… you haven’t stumbled across the wrong studio, you are at the right place. We have recently changed our name. Same community, same teachers, same great classes… just a new name.

You spoke and we listened! Yoga Lab Westshore is located in the heart of the Langford, Victoria BC. We proudly offer heated and non-heated classes, and cater to a large population of yogis, and non yogis. What makes this studio so unique is that each of our teachers has a wealth of knowledge in both the traditions of yoga (our past), and the future of bio-intelligence: how our body actually moves (our future).

Together we combine our understandings so that we can collectively explore what it’s like to be in this human body of ours: really appreciating our own experience and learning how to make decisions that are best for our unique self.



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Happy Thanksgiving Weekend Fam 💛

Wishing everyone a joyous, rejuvenating and safe weekend.

Remember we have a shortened schedule this long weekend! Today and tomorrow classes are running as usual but!

8:30am - The Roots
10am - Flow

9:30am - Flow
12pm - The Roots

If we don't see you over the weekend, we look forward to seeing you on the flip side!
Instagram post 2151086574842287083_642881456 Have you checked out our Barre classes yet?

Barre class is a combination of the stretching and toning movements of Pilates and yoga, the strengthening and sculpting principles of isometric movements and a high-energy cardio workout—small isometric movements target and tone every muscle in your body. This class is accessible for all levels and beginners are always welcome. Please be sure to preregister online as class size is limited. Bring a yoga mat and dress as you would for a yoga practice-no socks or shoes are needed.

Barre is currently offered:
Monday @ 12pm
Saturday @ 8am

See you in there!
Instagram post 2149589668152645238_642881456 So excited to have had @julialoglisci an amazing photographer out here last week taking pictures of our big, spacious studio!  Thanks Julia and thank you to all the folks who showed up to participate in the shoot!
Instagram post 2148286784353986847_642881456 We had so much fun today in Jen’s class today.  Happy birthday family, sangha, community!
Instagram post 2148130835056193648_642881456 Happy birthday to us! Happy birthday to us.  Come join us for a day of free classes. #yogalabwestshore #labcommunity
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Our day of free classes this Saturday Oct 5th is coming up quick!

Join Jen for a Bodacious 80s/90s Barre class to kick off your morning at 8am.

Feel free to wear leg warmers, neon or anything fun that you can move in. This will be a barre class with some Jane Fonda inspired moves and rad music!

All levels are welcome.
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Connection is so important.
Maybe even one of the most potent experiences as a human being.

Connection comes in many forms. We can feel it within ourself, to another being, to nature, to a talisman, to a house that has become a home... and the list goes on.

This potency of connection is part of what makes practicing yoga in community so special.
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Our Free For All day this coming Saturday October 5th is starting to fill up!!
Bodacious 80/90s Barre w/ Jen

When We Root, We Rise w/ Darci

Going with the Flow w/ Alicia and Erin

Bliss in Beats w/ Melissa and Vanessa &

Yin and Massage w/ Mary-Ann and Wendy
Be sure to preregister for the class (or classes) you don't want to miss out on and tell your pals to get their butts in gear and do the same!
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May YOU lead your way this weekend. To find moments of joy, peace, quiet, inspiration, challenge, adventure... Whatever it is, may you feel connection.
p.s. all members who attended our recent Members Gratitude Evening, how about the dream catchers lovingly crafted by our lovely @milahelenaa ?!?!


311, 896 Langford Parkway (MAP)
Victoria, BC v9B 4V5