Welcome to our studio. A place where accessibility, inclusivity and integrity are woven into the fabric of your experience. Our studio is big and spacious where physical distancing will feel both both natural and effortless.
To read all of our public announcements on how we’ve adapted COVID-19, click here.
In Studio Classes
– 27 weekly classes
– Fit, Flow, Roots (Hatha) and Yin
– Intelligently designed sequences
– Reduced class capacities
LAB+home
– Weekly On Demand Classes
– Fit, Flow, Roots (Hatha) and Yin
– Your favourite local teachers
Your Space
– Appointment bookings to support individualized personal practices
– Book Tuesday and Thursday
We gratefully acknowledge that our studio is located on the unceded territories of the Lekwungen peoples,
also known as the Songhees and Esquimalt Nations Communities.
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