WELCOME TO YOGA LAB WESTSHORE

Welcome to our studio, home to strong sequences, passionate teachers and results that bring meaningful support to all of your physical and mental health goals. Come practice yoga in a community where all body types and mobility levels are welcomed.

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BREATHE.     MOVE.      EXPLORE.

OUR PHILOSOPHY

Intelligent, accessible, sustainable movement. Yoga Lab is a space for all levels and abilities to experiment with and explore yoga and mindful fitness, with expert guidance. We offer accessible yoga classes and rewarding group fitness classes to help discover the strength you didn’t know you had. This is your space to be curious, fun and inspired.

MOVE:

We move our bodies to nourish and bring meaningful support to our physical and mental wellness.

EXPLORE:

We are invited to conduct our own experiments, acknowledging that discoveries apply differently to all bodies.

CONNECT:

By being present with ourselves, we connect to our truest nature; the energy within.

COMMUNITY:

We foster a collective sharing our curiosity for movement and intentional living.

Your safety is our highest priority.

“We have been working alongside Worksafe BC, and the BC Ministry of Health to prepare our business to serve our members.  This means the ‘typical’ processes you are familiar with have been revamped.  The way for you to understand how your practice will change is by clicking here and learning more.”

Darci Nyal, Heather MacLeod and Team Yoga Lab

WHAT TO EXPECT

WELCOMING SPACE:

We believe every body can benefit from movement and practice. Our studio offers classes for all levels. We are fortunate in that our facility is very large, spacious and with the highest quality ventilation system, allowing for a safe, socially distant experience for all.

AMAZING TEACHERS:

Your practice will be guided and supported by the most skillful, experienced, and inspiring teachers in the city. With 500 hour teacher training certifications and many hours of in studio training, our teachers offer precise and informed support.

VARIETY:

Our facility provides a class experience with heat levels ranging from Warm to Hot depending on the style and the cardiovascular level of a class. Enjoy a variety of yoga styles and fitness classes, such as our signature static sequences, approachable vinyasa flow and stillness through yin + sound classes.

SERVICE:

We offer over 40 in-studio classes per week, and more through our LAB+home library and livestream, so you can schedule your self-care without uprooting your life. Your practice is supported, wherever you are.

VIBRANT COMMUNITY:

Our community extends beyond the classroom with opportunities for volunteering, teacher training, and LAB+home.

TRIED & TRUED:

For over a decade we have been connecting people to mindful practices. Students can expect a comfortable experience that is both safe and nourishing for the soul.

OUR TEAM

DARCI NYAL

CO-DIRECTOR, TEACHER

HEATHER MACLEOD

CO-DIRECTOR, TEACHER

ERIN KEIR

TEACHER

AGNES GAJ

REGISTERED MASSAGE THERAPIST

JEN MACDONALD

TEACHER

MELISSA SMITH

TEACHER

TIANNA ANDREWS

TEACHER

WENDY DEBECK

TEACHER

EMILY ALBERT

TEACHER

KAMILA NOWAK

TEACHER

MARY-ANN NYAL

TEACHER

LIISA ROBINSON

TEACHER

HEATHER FRAZER

TEACHER

FIJI MCALPINE

TEACHER

ASHLEY GRAHAM

COMMUNITY TEACHER

ROSE CORTEZ

TEACHER

CHRISTINE LOVELACE

REGISTERED MASSAGE THERAPIST

BECOME AN AMBASSADOR

With more than 30+ Ambassadors representing our community, we are able to support the growth of practice with the integration of new friends and community. We understand that yoga can be a luxury that not everyone can afford and this program allows those who deeply desire to improve their practice but do so at a significant cost reduction.

$20 Yearly Membership Fee applies

THE PERKS INCLUDE:
2 class card or one week of unlimited yoga for each shift you complete.
Free mat and towel rentals all the time yo!
15% off retail & workshops.
Opportunities to practice on shift.
Invitation to special professional photoshoots.
Free private classes, potlucks, unlimited massages from the teachers, and access to this awesome budding community.
50% off LiveWELL+ Membership ($120/mo) for anybody who is your husband, wife or child/dependents. Must live with you and must be part of your immediate family.
Free ABC workshops.

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THANK YOU FOR YOUR SUBMISSION