
OUR CLASSES
COMMUNITY
TEMP: Warmer
SKILL LEVEL: All Levels
Community classes are discounted yoga classes at $10 a class (free for members and anybody who has class cards can use them too) and are in support of new teachers and to help keep some of our classes more accessible for students! Expect a regular All Levels sequence and maybe a few hiccups during class as the teacher navigates this new phase in their life.
OUR CLASSES


1/2 Price Classes
TEMP: Varies
SKILL LEVEL: All Levels
Affordable classes, late at night sometimes with a live musician.

FIT
TEMP: Room Temperaturer
SKILL LEVEL: All Levels
A strength based pre-hab class combining resistance bands, barre and balls.


YIN
TEMP: Warm
SKILL LEVEL: All Levels
Long, deep holds to relax and restore joints and muscles.

THE ROOTS
TEMP: Hot
SKILL LEVEL: All Levels
A challenging, healthy all-level hot yoga sequence.

FLOW
TEMP: Warmer
SKILL LEVEL: Intermediate
Cardiovascular class linking breath and movement through flows.

SWEAT & STRETCH
TEMP: Hot
SKILL LEVEL: All Levels
Emphasis on PNF stretching and restoring above building strength.