OUR CLASSES

COMMUNITY

TEMP: Warmer
SKILL LEVEL: All Levels

Community classes are discounted yoga classes at $10 a class (free for members and anybody who has class cards can use them too) and are in support of new teachers and to help keep some of our classes more accessible for students! Expect a regular All Levels sequence and maybe a few hiccups during class as the teacher navigates this new phase in their life.

OUR CLASSES

FLOW + RESTORE

TEMP: 32-34 Degrees
SKILL LEVEL: All Levels
A blended class of flow that transitions into yin postures half way through.

COMMUNITY

TEMP: Warmer
SKILL LEVEL: All Levels
Discounted Yoga taught by new teachers.

YIN

TEMP: 28 Degrees
SKILL LEVEL: All Levels
Long, deep holds to relax and restore joints and muscles.

THE ROOTS

TEMP: 38 Degrees
SKILL LEVEL: All Levels
A challenging, healthy all-level hot yoga sequence.

FLOW

TEMP: 32-34 Degrees
SKILL LEVEL: Intermediate
Cardiovascular class linking breath and movement through flows.

SWEAT & STRETCH

TEMP: 38 Degrees
SKILL LEVEL: All Levels
Emphasis on PNF stretching and restoring above building strength.

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