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labyogafitness2018-10-14 15:07:182019-03-07 09:19:15THE ROOTSOUR CLASSES
YIN
TEMP: Warm
SKILL LEVEL: All Levels
Yin is both a gentle and challenging yoga practice. Poses are held for 3-5 minutes, stretching deep muscle tissue and fascia. All poses are seated or reclined. The slower nature of this practice is often described as a “moving meditation”. A great compliment to your regular practice.
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labyogafitness2018-10-14 15:07:182019-03-07 09:19:15THE ROOTS
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labyogafitness2018-10-14 15:05:052018-10-22 17:44:33FLOW
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Darci Nyal
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Darci Nyal2018-10-22 18:10:312019-04-19 08:24:00PROGRESSIVE FLOW
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labyogafitness2018-10-14 14:19:522018-10-22 17:50:58SWEAT & STRETCH
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Darci Nyal2018-10-22 18:18:412019-03-07 09:19:38YOGA TRADITIONS
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Darci Nyal2018-10-22 18:16:342019-01-18 17:46:57YANG YIN
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labyogafitness2018-10-14 15:09:282018-10-22 17:29:38YIN
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labyogafitness2018-10-14 14:57:392018-10-22 17:49:03BARRE
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Darci Nyal2018-10-22 18:07:182018-10-22 18:08:07CORE FIT
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Darci Nyal2018-10-22 18:03:502018-10-22 18:03:50COMMUNITY
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Darci Nyal2018-10-22 18:13:342019-01-18 17:51:201/2 Price Classes
