OUR EVENTS
Our events are so much fun. We like to host workshops that develop your skills on your mat, and in your life. We sometimes host parties that are sponsored by our favourite Sheringhams or Driftwood, and we also host potlucks that will remind you how good community and food is. You must join us!
They’re back by popular demand. Join Alicia Onifrichuk and Emily Albert for a 2 hour workshop that breaks down functional movement within the ‘flow’ options you sometimes hear in class. You will work hard during this workshop. You will absolutely laugh… probably a lot. And you will walk away with a stronger understanding of how your body works within alignment principles.
OUR RETREATS
Our long term goal is to host various destination and local retreats throughout the year so that students can explore the great out doors while enjoying the beauty of also exploring the intricacies of their body. Check out what we have below and always re-check regularly as there will be more information all the time!
Join Darci Nyal, vulnerability junkie in a weekend focused on the leader within. Perched on the edge of the Saanich inlet, the Morningside Estate is a private venue where we can dive into slow moving yoga classes, delicious meals made together, a book review by Brene Brown, time spent in nature, casual drinks in the hot tub during the stargazing hours of the evenings, and a depth in conversations that will dare you to lead. Chef Castro from the HOB Cafe will cook and inspire us Friday night and upon registration, participants will receive a custom curated gift from Darci herself. Although different than previous retreats, expect the same loving atmosphere, great friends, and new opportunities!
