OUR EVENTS

Our events are so much fun.  We like to host workshops that develop your skills on your mat, and in your life.  We sometimes host parties that are sponsored by our favourite Sheringhams or Driftwood, and we also host potlucks that will remind you how good community and food is.  You must join us!

An Experience Like No Other

DATE: November 2 & December 7
Time: 2:00 PM
COST: $44 or $80 for both 

Detox Flow:

Move through this gritty flow class, designed to cleanse and detoxify both your mind and body. Are you feeling ready to let go of something and create space for something new? With the use of essential oils, intention setting, Reiki and more, join Erin for this 2 hour healing workshop.

Yang/Yin Sensory Experience:

This is a yoga experience like no other. Join Erin for an indulgent afternoon as she stimulates all of your senses. Through movement, through stillness, Reiki infused therapeutic oils & her healing touch. This is a luxurious merging of body, mind & spirit.

Boycott Black Friday

DATE: November 29, 2019
Time: All Day
COST: FREE for everybody

This Thursday our neighbours to the south will be celebrating Thanksgiving with family and friends. The following day known as Black Friday, marks the beginning of the holiday shopping season and is considered one of the busiest shopping days of the year.  Skip the lines, leave your wallet at home and #BOYCOTTBLKFRI! Join us for a day of free soul nourishing yoga classes.

Winter Solstice

DATE: December 21, 2019
Time: 4:00 – 5:00 PM
COST: Regular passes apply

Join us in celebrating the return of the sun by moving through a slower flow class, softly lit candles, inspiring music and the wisdom of Erin Keir.  What an incredible time of year to pause, reflect, and take self care.

OUR RETREATS

Our long term goal is to host various destination and local retreats throughout the year so that students can explore the great out doors while enjoying the beauty of also exploring the intricacies of their body.  Check out what we have below and always re-check regularly as there will be more information all the time!

Reveal Your Wabi-Sabi

DATE: December 31, 11 – 5
COST: $130

Wabi-sabi is the Japanese art of finding beauty in imperfection and profundity in nature, of accepting the natural cycle of growth, of living and of dying.  Close out the decade with an urban retreat nestled into the studio, enveloped in good food, tender yoga classes and self reflection.  Join Darci and Erin as we close out the decade, and explore your goals in a way that is meaningful and full of authenticity.  Start 2020 with your best foot forward, the wabi-sabi way.

WE LOVE OUR COMMUNITY

Instagram post 2196241496193450859_642881456 It has happened, our Lululemon apparel has arrived.  And we are putting most of our other retail on sale to make room.  Come on in and scoop up some of their core items while they last! #lululemon #thesweatlife #yoga #yogayyj
Instagram post 2193742722086820761_642881456 “In a society that says put yourself last, self-love and self-acceptance are almost revolutionary” Brene Brown.⁠
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𝗚𝗶𝘃𝗲 𝗪𝗲𝗹𝗹 | 𝟮𝟬% 𝗼𝗳𝗳 𝗚𝗶𝗳𝘁 𝗖𝗮𝗿𝗱𝘀⁠
Give the gift of self-care this holiday season. When you buy a Yoga Lab Gift card online get 20% off when you use the Promo Code: GIVEWELL2019⁠
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Use Gift Cards on classes, workshops, or yoga gear and accessories. ⁠
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#YogaLabWestshore #LabCommunity #GiveWell⁠
Instagram post 2190922040810629155_642881456 Did you hear? Starting this month, you'll be able to find core and seasonal @lululemon gear and accessories @yogalabvic and @yoglabwestshore with CO-BRANDED Yoga Lab gear coming soon! ⁠⠀
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We're so excited to partner with Lululemon in this way to bring you more of what you love right at our studios. ⁠⠀
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#YogaLabVic #YogaLabWestshore #LabCommunity #TheSweatLife⁠⠀
Instagram post 2190157877108719057_642881456 Are you going to miss these two popping up on the schedule for their fun co-inspired classes?  Come out on December 8th for the 10 AM flow class to get your last class with these two gems!
Instagram post 2187980273467335730_642881456 Free classes all day.  Slip out of the cold and support is in #boycottblkfri
Instagram post 2187607843968221558_642881456 We've been working on a few exciting things @yogalabvictoria and @yogalabwestshore. We can't share just yet, but have you got any guesses?⁠⠀
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#YogaLabVictoria #YogaLabWestShore #YogaCommunity #TheSweatLife⁠
Instagram post 2187449182390101901_642881456 • Have you taken one of Mary-Ann's classes?

Mary-Ann is always there to greet you with a warm heart and huge smile rooted in her excitement at the opportunity to give back to life with a whole sense of self.

On top of being a wonderful yoga teacher, she also has a diploma in Bio Energy Medicine, a degree in Holistic Health Science and a certification in Clinical Hypnotherapy. This wealth of knowledge and experience is evident in Mary-Ann's teaching practice.

Mary-Ann, we adore you. Thank you for the warmth, love and wisdom you bring to our community.
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📷 by Julia Loglisci @julialoglisci
Instagram post 2186761665064098492_642881456 • Warm up with a tea.

Geez it's been a chilly week!
Next time you come in to warm your bones, breathe and get your sweat on, grab a cup of tea and get that heat building in your body before you even step jnto the hot room.

The tea we currently offer is called Hot Yogi Tea and is a herbal blend created just for us by Foxglove Botanicals.

Enjoy!!✨
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📷 by Julia Loglisci @julialoglisci •
Instagram post 2186009886353340937_642881456 Well, 4 classes later, hundreds of litres of sweat, many laughs and I’m sure many tears later, these women are ready for their travels.  Good luck @rugbycanada 7s team!
Instagram post 2185263372869863101_642881456 • Silence in the hot room.

During those minutes before and after a class, the hot room is held as a silent space. Please be respectful of this expectation so as to support not only those you share the space with, but also your self.

Silence and stillness can be powerful tools. Our hope & intention is to hold space for you to explore them within an often overstimulating world.

If you feel like chatting, reading a book or just simply not observing silence, please feel free to hang out on the couches in our community space!

Thank you ✨
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📷 by Julia Loglisci @julialoglisci
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CONTACT US

311, 896 Langford Parkway (MAP)
Victoria, BC v9B 4V5
info@yogalabwestshore.ca

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