Detox Flow:
Move through this gritty flow class, designed to cleanse and detoxify both your mind and body. Are you feeling ready to let go of something and create space for something new? With the use of essential oils, intention setting, Reiki and more, join Erin for this 2 hour healing workshop.
Yang/Yin Sensory Experience:
This is a yoga experience like no other. Join Erin for an indulgent afternoon as she stimulates all of your senses. Through movement, through stillness, Reiki infused therapeutic oils & her healing touch. This is a luxurious merging of body, mind & spirit.
This Thursday our neighbours to the south will be celebrating Thanksgiving with family and friends. The following day known as Black Friday, marks the beginning of the holiday shopping season and is considered one of the busiest shopping days of the year. Skip the lines, leave your wallet at home and #BOYCOTTBLKFRI! Join us for a day of free soul nourishing yoga classes.
Join us in celebrating the return of the sun by moving through a slower flow class, softly lit candles, inspiring music and the wisdom of Erin Keir. What an incredible time of year to pause, reflect, and take self care.
OUR RETREATS
Our long term goal is to host various destination and local retreats throughout the year so that students can explore the great out doors while enjoying the beauty of also exploring the intricacies of their body. Check out what we have below and always re-check regularly as there will be more information all the time!
Wabi-sabi is the Japanese art of finding beauty in imperfection and profundity in nature, of accepting the natural cycle of growth, of living and of dying. Close out the decade with an urban retreat nestled into the studio, enveloped in good food, tender yoga classes and self reflection. Join Darci and Erin as we close out the decade, and explore your goals in a way that is meaningful and full of authenticity. Start 2020 with your best foot forward, the wabi-sabi way.
