FEATURED PRODUCTS

Large Exercise Ball

BUY NOW - $40.00

Our Anti-Burst Ball is an exceptional device for toning, sculpting and carving your shoulders, arms, thighs, abs and more. You can also reap additional benefits such as relaxed muscles, lowered tension, impact-free joint pain relief, and ache alleviation during and after pregnancy. You can even replace your desk chair with the Anti-Burst Ball!

FEATURED PRODUCTS

PROLITE YOGA MAT

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YOGA STRAP

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LEAN CORK BLOCK

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CORK BLOCK

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ROUND BOLSTER

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RECTANGULAR BOLSTER

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MINI BOLSTER

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LARGE EXERCISE BALL

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DUMBBELL WEIGHTS

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SMALL EXERCISE BALL

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WE LOVE OUR COMMUNITY

We're back June 1st, and celebrating our ...

May 30

Open
We're back June 1st, and celebrating our members w We're back June 1st, and celebrating our members with Members Gratitude Week. Starting TODAY, yearly, monthly and sunrise members can begin to register for in-studio classes for the first week of June.⁠ ⁠ We've been working so hard behind the scene to get the studio ready to reopen to our community, and we want to say thank you to the members who've stuck with us the past few months. ⁠ ⁠ Don't wait! Class capacities are capped at 15 students. Giving teachers the ability to offer individualized support, with greater spaciousness to help you evolve your practice. ⁠ ⁠ We've designed our studio in such a way that social spacing is both natural and effortless. So you can follow the footprints, land on your fresh mat, share smiles with familiar faces and move through a practice you love. Please be sure to read our policies and FAQ on our website, so you know what to expect when you arrive.⁠ ⁠ Not a member? Not a problem! Classes will be open to everyone as of June 8th (psssttt.. you can start to pre-register on the 7th). ⁠ ⁠ We're so excited to be back and for the next phase of the LAB Community.⁠ 📷 @julialoglisci ⁠ #YogaLabWestshore #LabCommunity⁠

It's almost time! We've been painting, ...

May 27

Open
It's almost time! We've been painting, cleaning an It's almost time! We've been painting, cleaning and designing plans and policies to help you keep physical space from one another. ⁠ ⁠ We've remarked our floors so mats can be 6 feet apart, and we're redefining how we can enter and exit the studio to maintain proper distancing through our hallways, lobby and doorways so we can keep a safe distance among us.⁠ ⁠ Our priority when it comes to reopening is the health and safety of our entire community and team, we are putting the right pieces in motion to reopen as soon as we can. ⁠ ⁠ #YogaLabWestshore #LabCommunity

We've been working hard on new policies, ...

May 26

Open
We've been working hard on new policies, procedure We've been working hard on new policies, procedures and connecting with our community to help not only meet but exceed standards for cleanliness, social distancing and maintaining a strong community, whether you choose to flow with us in the studio or continue to practice from home.⁠ ⁠ First, on our list, deep cleaning of the studio and paint our studio. As we move forward with our re-opening prep work ensuring everything is cleaned and sanitized before we open, between classes and at the end of the day. ⁠ ⁠ We'll also be limiting the number of touchpoints to only the essentials. Our classes will be registered to enable prepayment, limiting the use of washrooms and water fountains to only emergencies and increasing the amount of space between classes to ensure we can sanitize props, doors, bins and more between classes.⁠ ⁠ As we inch our way closer to opening, we've been feeling so many emotions: excitement, joy, nervousness, but most of all, gratitude for our amazing community who's stood by us during the past few months.⁠ ⁠ We can't wait to see you!⁠ ⁠ ⁠ #YogaLabWestshore #LabCommunity

We were blown away by the responses from our ...

May 18

Open
We were blown away by the responses from our surve We were blown away by the responses from our survey sent out earlier today, we are filled with gratitude for our community. We have been reading through each, and every response and wanted to send out a huge THANK YOU to everyone who took a few moments to help us as we transition back to in-studio classes. ⁠ ⁠ Deep bows of gratitude.⁠ ⁠ Ps. If you haven't filled out the studio but would like to, the link's in the bio.⁠ ⁠ #YogaLabWestshore #LabCommunity

By now, you’ve heard yoga and yoga, and fitness ...

May 17

Open
By now, you’ve heard yoga and yoga, and fitness By now, you’ve heard yoga and yoga, and fitness studios have been giving the green light to re-open. While we are so excited to have students back in the studio, what will this look like for our community and team? ⁠ ⁠ At the heart of every decision we make is the health and safety of our community. We are putting the pieces in motion and are planning to re-open our doors to in-studio classes within the first week of June. We are working with public health officials, including WorkSafe BC, to understand the requirements of re-opening. We are identifying additional precautionary measures we feel are relevant for our in-studio experience, and developing a new etiquette framework for physical distancing and flow throughout the space is in development. ⁠ ⁠ Secondly, if you’ve loved the Livestream and on-demand classes, great news, we’ve got you! Our virtual studio is here to stay even after we re-open the studio, so you can safely continue your classes.⁠ ⁠ #LabCommunity #YogaLabWestshore

We wanted to take a moment to acknowledge all the ...

May 10

Open
We wanted to take a moment to acknowledge all the We wanted to take a moment to acknowledge all the mamas and caregivers in our circles. We all know of a motherly figure, a caregiver, a nurse or a first responder who gives themselves with a fierceness that we all see, admire, and wish we could do more for and maybe you're one of those people? ⁠ ⁠ Please enjoy this special class filmed with the theme and intention focused on caregivers. You can take the class on your own, with your family, or send it to somebody you care deeply about. ⁠ ⁠ This class will be available for anybody with a link until May 17th (Pssst.. it's in the bio). We hope it brings you so much peace in your heart and your body.⁠ ⁠ And to all the Mama's out there, Happy Mother's day!⁠ ⁠ #YogaLabVictoria #LabCommunity #MothersDay

Word to live by, yet sometimes easier said than ...

May 8

Open
Word to live by, yet sometimes easier said than do Word to live by, yet sometimes easier said than done. Self-care doesn't need to be an elaborate routine or hours in the tub.⁠ ⁠ Self-care can also be: ⁠ ✨ sitting in the sun (yup, just sitting)⁠ ⁠ ✨ organizing your thoughts (you'd be surprised how good it feels to get everything out of your head and on to a list)⁠ ⁠ ✨ making a healthy snack (veggies and dip are our go-to for a simple snack) ⁠ ⁠ ✨ moving your body (yoga, a short walk, simple stretches all great ways to do this)⁠ ⁠ What's your tip for self-care in under 5-minutes?⁠ ⁠ #YogaLabWestshore #LabCommunity

We are now making some of our select products ...

May 5

Open
We are now making some of our select products avai We are now making some of our select products available for online purchases. 🎉⁠ ⁠ Our community had to adjust to the effects of Covid-19; we are committed to supporting you in your practice. For your home practice to thrive, you need access to props to make your practice more accessible. ⁠ ⁠ Now available online we have: ⁠ ✨ Bolsters⁠ ✨ Mats⁠ ✨ Blocks⁠ ✨ Straps⁠ ✨ Weights & exercise balls⁠ ✨ More⁠ ⁠ Once you've placed your order, we'll email you when your order is ready to be picked up - contact-free! Expect to pick your order up the same week you order it.⁠ ⁠ Head to our retail page to check it out!⁠ ⁠ #YogaLabWestshore #LabCommunity

Mother's day around the corner, we're ...

May 5

Open
Mother's day around the corner, we're making a pas Mother's day around the corner, we're making a passionate plea for you to shop local. Whether it's local flowers, takeout lunch, gift certificates for online yoga (😉) or a little something from any of the wonderful locally opened shops in and around Victoria. ⁠ ⁠ Now is the time to help support our local community to ensure the businesses you hold dear can be around post-pandemic. ⁠ ⁠ Tag your favourite shops below that are either doing delivery/ pickup or shipping.⁠ ⁠ #YogaLabWestshore #Labcommunity #MothersDay⁠

FREE Community Connects Wednesday at 12 pm. Grab ...

May 4

Open
FREE Community Connects Wednesday at 12 pm. Grab FREE Community Connects Wednesday at 12 pm. Grab a cup of tea, a cozy blanket and cozy up for a weekly hangout with other members of the Lab Community. ⁠ ⁠ Each time we connect, with a little structure, we'll explore a new question that helps each of us remember our roots. ⁠ ⁠ Sharing is not a prerequisite for this class; you are welcome to sit back and enjoy your tea, laughs and conversation. Our weekly chats are not recorded. Instead, they are a way to keep spirits high and support the mental health of our community. ⁠ ⁠ Sign up online through our app for FREE. We can't wait to see you!⁠ ⁠ 📷 @julialoglisci⁠ ⁠ #YogaLabWestshore #LabCommunity⁠

CONTACT US

778.432.0388

311, 895 Langford Parkway (MAP)
Victoria, BC v9B 4V5
info@yogalabwestshore.ca

MINI BOLSTER DUMBBELL WEIGHTS

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