Yoga Lab
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LAB+home

We are stepping out of the hot room and into your home.

Join a live class or load and go.  With Live Stream classes every day and more than 50 rotating classes On Demand you can take at any time of day, we’ve got you covered.  Gain the full studio experience but in the comfort, warmth and safety with LAB+home.

—

Breathe.  Move.  Explore.

Class styles you know and love.

YOGA

Roots, Align Flow, Wild Flow and Yin.

MINDFUL MOVEMENT

Barre, Fit, Fit & Flow and Sweat & Stretch.

MEDITATION

Meditation and Meditation + Technique.

POSTURE CLINICS

coming soon…

LIVE STREAM

Connect with community and stay accountable with Live Stream classes.

ON DEMAND

Plan a class around your day with our pre-recorded classes.

WATCH NOW

EASY TO ACCESS & EASY TO ENJOY

You can enjoy classes by logging into your account on a desktop computer.  Or you can download (make sure you have the most recent update) and book or watch from our Yoga Lab Community App.  For detailed instructions on how to access your classes; read about it in our FAQs.

DOWNLOAD OUR APP NOW
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MEET OUR FACULTY

DARCI NYAL

December 13, 2019
CO-DIRECTOR, TEACHER
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HEATHER MACLEOD

November 15, 2019
CO-DIRECTOR, TEACHER
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https://www.yogalabwestshore.ca/wp-content/uploads/2018/10/ARTDIRECTION_WebsiteTeamImages_Landscape-17.png 488 601 Darci Nyal https://www.yogalabwestshore.ca/wp-content/uploads/2019/02/WestLogo_DkBlue_Lg_LogoSolid.png Darci Nyal2019-11-15 12:47:192019-12-18 15:03:30HEATHER MACLEOD

KAMILA NOWAK

November 1, 2019
TEACHER & MANAGER
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https://www.yogalabwestshore.ca/wp-content/uploads/2019/04/ARTDIRECTION_WebsiteTeamImages_Landscape-12.png 488 600 Darci Nyal https://www.yogalabwestshore.ca/wp-content/uploads/2019/02/WestLogo_DkBlue_Lg_LogoSolid.png Darci Nyal2019-11-01 08:39:332020-11-29 20:39:00KAMILA NOWAK

ERIN KEIR

October 11, 2019
TEACHER
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https://www.yogalabwestshore.ca/wp-content/uploads/2019/04/ARTDIRECTION_WebsiteTeamImages_Landscape-04.png 488 601 Darci Nyal https://www.yogalabwestshore.ca/wp-content/uploads/2019/02/WestLogo_DkBlue_Lg_LogoSolid.png Darci Nyal2019-10-11 08:03:562019-12-18 15:03:57ERIN KEIR

JEN MACDONALD

October 21, 2018
TEACHER
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https://www.yogalabwestshore.ca/wp-content/uploads/2018/10/image0-scaled.jpeg 2560 1920 Darci Nyal https://www.yogalabwestshore.ca/wp-content/uploads/2019/02/WestLogo_DkBlue_Lg_LogoSolid.png Darci Nyal2018-10-21 16:34:582020-10-18 13:57:53JEN MACDONALD

TIANNA ANDREWS

October 21, 2018
TEACHER
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https://www.yogalabwestshore.ca/wp-content/uploads/2019/04/ARTDIRECTION_WebsiteTeamImages_Landscape-01.png 487 601 Darci Nyal https://www.yogalabwestshore.ca/wp-content/uploads/2019/02/WestLogo_DkBlue_Lg_LogoSolid.png Darci Nyal2018-10-21 16:19:092019-12-18 14:55:33TIANNA ANDREWS

WENDY DEBECK

October 21, 2018
TEACHER
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https://www.yogalabwestshore.ca/wp-content/uploads/2019/04/ARTDIRECTION_WebsiteTeamImages_Landscape-09.png 488 601 Darci Nyal https://www.yogalabwestshore.ca/wp-content/uploads/2019/02/WestLogo_DkBlue_Lg_LogoSolid.png Darci Nyal2018-10-21 16:09:382019-12-18 14:56:15WENDY DEBECK

MARY-ANN NYAL

October 21, 2018
TEACHER
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https://www.yogalabwestshore.ca/wp-content/uploads/2019/04/ARTDIRECTION_WebsiteTeamImages_Landscape-06.png 488 600 Darci Nyal https://www.yogalabwestshore.ca/wp-content/uploads/2019/02/WestLogo_DkBlue_Lg_LogoSolid.png Darci Nyal2018-10-21 08:34:392019-12-18 14:58:34MARY-ANN NYAL

HEATHER FRAZER

October 13, 2018
TEACHER
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https://www.yogalabwestshore.ca/wp-content/uploads/2019/04/ARTDIRECTION_WebsiteTeamImages_Landscape-05.png 487 601 labyogafitness https://www.yogalabwestshore.ca/wp-content/uploads/2019/02/WestLogo_DkBlue_Lg_LogoSolid.png labyogafitness2018-10-13 13:06:252019-12-18 15:01:02HEATHER FRAZER

KRISTYN FOSTER

October 1, 2018
TEACHER
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https://www.yogalabwestshore.ca/wp-content/uploads/2020/11/IMG_2146web.jpg 521 750 Darci Nyal https://www.yogalabwestshore.ca/wp-content/uploads/2019/02/WestLogo_DkBlue_Lg_LogoSolid.png Darci Nyal2018-10-01 20:51:532020-11-29 20:54:14KRISTYN FOSTER

ASHLEY GRAHAM

April 20, 2017
COMMUNITY TEACHER
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https://www.yogalabwestshore.ca/wp-content/uploads/2019/04/ARTDIRECTION_WebsiteTeamImages_Landscape-13.png 487 601 Darci Nyal https://www.yogalabwestshore.ca/wp-content/uploads/2019/02/WestLogo_DkBlue_Lg_LogoSolid.png Darci Nyal2017-04-20 08:12:402019-12-18 15:06:17ASHLEY GRAHAM
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PURCHASE

LIVE STREAM

This provides access to pre-register for live
classes to be taken at a
scheduled time.

  • Drop-in
    $9

  • One Month Unlimited
    $40

ON DEMAND

This provides access to the On Demand Library which hosts 50 rotating previously recorded classes.

  • One Month Unlimited
    $40

  • Monthly (autopay)
    $25/month

LAB+home BUNDLE

This provides access to both
Live Stream and On
Demand Library.

  • Monthly (autopay)
    $60

  • Yearly Prepaid
    $480

LIVESTREAM SCHEDULE

WE LOVE OUR COMMUNITY

This special and wonderful teacher @jenmacd13 ...

Jan 14

Open
This special and wonderful teacher @jenmacd13 turn This special and wonderful teacher @jenmacd13 turns one year older this year and we couldn’t be more excited to say Happy Birthday Jen MacDonald. You may not see her on our in-studio schedule currently, but you will find her in LAB+home rocking our Barre and Fit classes On Demand. She’ll give you a sweet little workout that you can take any day or night.

May you be healthy.
May you be happy.
...

Jan 12

Open
May you be healthy. May you be happy. May you be May you be healthy. May you be happy. May you be free.

Happy belated birthday to one inspiring shephard ...

Jan 11

Open
Happy belated birthday to one inspiring shephard o Happy belated birthday to one inspiring shephard of life, land and sea. When we think of people who are in constant service to their community, themselves and the land we live on - we think of this brilliant and wise woman. Thank you for all that you do @wendydebeck.

“I heard a rumour that the studio is only open ...

Jan 9

Open
“I heard a rumour that the studio is only open f “I heard a rumour that the studio is only open for self guided practice?” The studio is open with 7 group classes a day taught by teachers in person. Yes we have Your Space available which is a self guided practice, and yes we are open for teacher led classes. We are working with small class sizes so that we can keep everyone safely distanced, you do not have to wear a mask while you practice and the room is a cozy and comfortable temperature. Make sure you pre-register as classes are booking up quickly.

“You are what your deepest desire is.
As ...

Dec 21

Open
“You are what your deepest desire is. As your de “You are what your deepest desire is. As your desire is, so is your intention. As your intention is, so is your will. As your will is, so is your deed. As your deed is, so is your destiny.” –The Upanishads

Yoga Lab Community, we're so excited to ...

Dec 17

Open
Yoga Lab Community, we're so excited to welcome yo Yoga Lab Community, we're so excited to welcome you back to the studio! 🧡⁠ ⁠ Some important things to know before you come back into the space. ⁠ ⁠ ⚡Masks are required throughout the facility. Once you’ve arrived at your mat, you are welcome to remove it to practice.⁠ ⁠ ⚡ The Practice room is a comfortable warm temperature, not hot. ⁠ ⁠ ⚡Within 24 hours of your scheduled class time, please review the BC Self Assessment questionnaire and follow the guidance provided. ⁠ ⁠ ⚡Bathrooms and water filling stations are available as needed. Change rooms and showers are closed. Please arrive in practice gear with a full water bottle. ⁠ ⁠ ⚡Our capacity is now fourteen students per class. Pre registration and scheduling your practice into your routine ahead of time is the best way to grab a spot in the Practice room.⁠ ⁠ ⚡⁠We continue to have our 2 hour cancellation window in place. A $20 late fee will be charged for late cancels and no shows. ⁠ ⁠ ⚡Please arrive in-studio 5 minutes before your scheduled start time. Doors to the studio are locked at the class start time.⁠ ⁠ Full details on new studio etiquette are linked in the bio. Please read through before you come to your first class. ⁠ ⁠ Deep Bows, ⁠ ⁠ Your YLW Team ⁠

We have exciting news.  We’ve been waiting for...

Dec 15

Open
We have exciting news.  We’ve been waiting for We have exciting news.  We’ve been waiting for it... and the time has come! We are preparing to welcome you back to group classes with all the added precautions to ensure that your experience with us is both safe and grounding.  On December 17th, come set new intentions with us. Stay tuned for more information.

Join Darci today for 9:30 AM Roots + Meditation ...

Dec 11

Open
Join Darci today for 9:30 AM Roots + Meditation to Join Darci today for 9:30 AM Roots + Meditation today via zoom. Pre-register on LABCommunity mobile app!

We have some really amazing products in on our ...

Dec 5

Open
We have some really amazing products in on our onl We have some really amazing products in on our online shopping site. BMats, Manduka, Halfmoon, Yoga Lab branded hoodies, sweaters and joggers, Darci’s homemade lotion and more. Pick up everything but the joggers before Christmas. And we’ll even gift wrap it for you! Click ‘shop’ from our home page at yogalabweatahore.ca

It feels comforting to say that with so few ...

Dec 2

Open
It feels comforting to say that with so few certai It feels comforting to say that with so few certainties in our lives, launching LAB+home is now one of them. Regardless of what the world is saying outside of your house, know that you can count on one thing being consistent and steady. We are grounded in the roots of our collective and individual practice. We cannot wait to see you on our virtual mat!

CONTACT US

311, 896 Langford Parkway (MAP)
Victoria, BC v9B 4V5
info@yogalabwestshore.ca

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