OUR BOUTIQUE RETAIL STORE

Our yoga studio has quite the retail selection, most of which supports small local businesses. Come by and shop yoga gear, and lifestyle pieces that are perfect for your next run, yoga class, gift for a friend, or holiday present. Want us to carry something you don’t see? No problem, write us at studiostuff@labyogafitness.ca.

LINES WE CARRY:

Manduka
Half Moon
Vega
No Sweat
Coco Pure
Spiritual Gangster
Inner Fire
Benefect
Original Langford
Dr Bronners
Yoga Jewels By Corinna
plus more local suppliers…

OUR BLOG

Every once in a while, one of our owners or teachers at The Lab will help develop a really inspiring blog post full of relevant information on tid-bits for showing up in your life, or in your practice. Want us to write about something specific? Let us know by writing info@labyogafitness.ca.

YOGA TRADITIONS

TEMP: Warm

SKILL LEVEL: All Levels

A meditation and yoga class that introduces students to the philosophy and history of ‘yoga’.

PAST BLOG POSTS

YOGA TRADITIONS

TEMP: Warm
SKILL LEVEL: All Levels
A meditation and yoga class that introduces students to the philosophy and history of 'yoga'.

PROGRESSIVE FLOW

TEMP: Warmer
SKILL LEVEL: All Levels - Intermediate
A slower more detailed approach to our cardiovascular ‘flow’ classes.

MEGAN MCDOUGALL

TEACHER

SAM STREETER

TEACHER

KELSEY STOEHR

TEACHER

Creating Just The Right Conditions

What Conditions Do You Need to Create in Order For Your Life to Flourish? – by Darci Nyal

Demo Blog One

What Conditions Do You Need to Create in Order For Your Life to Flourish? – by Darci Nyal

Demo Blog Two

What Conditions Do You Need to Create in Order For Your Life to Flourish? – by Darci Nyal

BARRE

TEMP: Warm
SKILL LEVEL: All Levels
Strengthening and sculpting principles using isometric movement and high energy.

Demo Blog Three

What Conditions Do You Need to Create in Order For Your Life to Flourish? – by Darci Nyal

Demo Blog Four

What Conditions Do You Need to Create in Order For Your Life to Flourish? – by Darci Nyal

Demo Blog Five

What Conditions Do You Need to Create in Order For Your Life to Flourish? – by Darci Nyal

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