Whether you’re working with pain, healing from an injury, looking to relax and indulge your senses, our family of practitioners are sure to meet your needs and provide the experience you’re looking for. We offer massage therapy with highly-trained and experienced professionals with appointment booking available at your fingertips. Our Massage treatment room is perched in the upstairs loft, nestled away from the bustle of the yoga centre and your welcome to relax before or after your appointment in our lovely community spaces.

Our clinic is Opening June 1 – and we look forward to serving you.

To ensure everyone’s health and safety, we have carefully reviewed and applied to all the safety recommendations approved by the Provincial Health Officer, Dr. Bonnie Henry, including:

Return to Work Plan

You can review our detailed Return to Work plan here.  It will also be printed and available upon request when you come into the studio.

New & Updated Client Intake Form

We have a newly updated Client Intake and Consent to Treatment Form.  We recommend you filling this form out before your first appointment, but will have an electronic form you can fill out upon arrival to the studio.

Changes to our Physical Space

We have made significant changes to the layout of our studio.  We have placed physical distancing stickers on the floor and have altered our reception area to support less touch zones.


When you book your appointment, please note that the start time may be adjusted to incorporate 15 minutes between each booking so that we have ample time to disinfect all touch points, and prepare for your safe and healthy arrival.

BC COVID-19 Self Assessment Tool
The day before your scheduled appointment, you will get a phone call from our studio to conduct a Self-Assessment test.

Arriving for your Treatment

Please plan to arrive to the studio 5 minutes before your treatment and have a seat on the outside benches.  Our RMT will welcome you to the studio and open the door for you when they are ready for your appointment.

Cancellation Policy

All clients are discouraged from attending appointments if they are experiencing any sort of illness directly or indirectly related to COVID-19.  Please cancel your appointment at any time should you feel under the weather.  Additionally, if our RMT is feeling under the weather, we will contact you immediately and rebook your appointment.

Payment Processing

We highly recommend paying for your treatment when you book.  At this time we are not accepting cash as a payment option, so if you choose to pay in studio, please be sure to bring a debit or credit card with you.

Paperless Trail

In order to reduce the contact points in our business, we will be emailing payment receipts and not printing them at the front desk.  All receipts are automatically emailed to the email listed on file.

Increased Cleaning, adding hand sanitizing stations and disinfecting processes

We continue to use Oxivir Plus Disinfectant Cleaner Concentrate as our primary cleaning solution. It is a tuberculocidal, virucidal, bactericidal, fungicidal, broad-spectrum sanitizer. This product is hydrogen-peroxide based, EcoLogo certified and developed for use in medical and healthcare establishments. We follow the manufacturer’s recommended dilution ratios for both disinfection and broad-spectrum sanitization.

Personal Protection Equipment

Please let the RMT know upon your arrival your level of comfort with PPE.  You are welcome to wear a mask for the entire duration of your appointment and are also welcomed to request that the RMT also wear additional PPE while completing your appointment.  If you feel uncomfortable making this request when you arrive, you are welcome to email us to make this request by emailing clientsupport@yogalabwestshore.ca.


Massage is an effective way to help heal the body, release pain, tension, and holding patterns that limit mobility and happiness in day to day life. Collaboration between yoga and massage therapy ensures excellent integration of care with a focus on preventative medicine, both practices renew tissues and helps to restore our body/mind complex to balance.


Studies on the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. Some studies have found massage may also be helpful for:


Digestive disorders



Insomnia related to stress

Myofascial pain syndrome

Paresthesias and nerve pain

Soft tissue strains or injuries Sports injuries

Temporomandibular joint pain


In order to facilitate the increase of health and safety measures for each client visit, our studio has increased all of our appointments by $10 per session.

30 minute massage – $65 + GST
45 minute massage – $85 + GST
60 minute massage – $105 + GST
90 minute massage – $140 + GST


We highly recommend setting up an account through our booking software so that you can keep track of missing receipts later on.  Click the button below, follow the prompts and within 5 minutes your first massage will be booked.  If you don’t love technology, give us a ring and we can help set it up for you.