WELCOME TO OUR REGISTERED CLINIC

Whether you’re working with pain, healing from an injury, looking to relax and indulge your senses, our family of practitioners are sure to meet your needs and provide the experience you’re looking for. We offer massage therapy with highly-trained and experienced professionals with appointment booking available at your fingertips. Our Massage treatment room is perched in the upstairs loft, nestled away from the bustle of the yoga centre and your welcome to relax before or after your appointment in our lovely community spaces.

ABOUT REGISTERED MASSAGE THERAPY:

Massage is an effective way to help heal the body, release pain, tension, and holding patterns that limit mobility and happiness in day to day life. Collaboration between yoga and massage therapy ensures excellent integration of care with a focus on preventative medicine, both practices renew tissues and helps to restore our body/mind complex to balance.

BENEFITS:

Studies on the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. Some studies have found massage may also be helpful for:

Anxiety

Digestive disorders

Fibromyalgia

Headaches

Insomnia related to stress

Myofascial pain syndrome

Paresthesias and nerve pain

Soft tissue strains or injuries Sports injuries

Temporomandibular joint pain

OUR PRICING CHART

30 minute massage – $55 + GST
45 minute massage – $75 + GST
60 minute massage – $95 + GST
90 minute massage – $130 + GST

BOOK YOUR FIRST VISIT TODAY:

We highly recommend setting up an account through our booking software so that you can keep track of missing receipts later on.  Click the button below, follow the prompts and within 5 minutes your first massage will be booked.  If you don’t love technology, give us a ring and we can help set it up for you.

CANCELLATION POLICY:

Having to cancel your massage last minute can be a real pain in the butt for everyone.  Please keep in mind that our RMT doesn’t get paid unless they complete a massage, so please keep this in mind when you are planning your schedule.  If you need to cancel, log into your account and do it right away, email us at clientsupport@yogalabwestshore.ca or give us a ring.  We’re happy to reschedule you at anytime.  If you cancel with less than 24 hours notice, we do ask that you pay a cancellation fee so that our RMT’s time can be accounted for.  Cancellation fees are 50% of the cost of your massage.

WE LOVE OUR COMMUNITY

Instagram post 2196241496193450859_642881456 It has happened, our Lululemon apparel has arrived.  And we are putting most of our other retail on sale to make room.  Come on in and scoop up some of their core items while they last! #lululemon #thesweatlife #yoga #yogayyj
Instagram post 2193742722086820761_642881456 “In a society that says put yourself last, self-love and self-acceptance are almost revolutionary” Brene Brown.⁠
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𝗚𝗶𝘃𝗲 𝗪𝗲𝗹𝗹 | 𝟮𝟬% 𝗼𝗳𝗳 𝗚𝗶𝗳𝘁 𝗖𝗮𝗿𝗱𝘀⁠
Give the gift of self-care this holiday season. When you buy a Yoga Lab Gift card online get 20% off when you use the Promo Code: GIVEWELL2019⁠
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Use Gift Cards on classes, workshops, or yoga gear and accessories. ⁠
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#YogaLabWestshore #LabCommunity #GiveWell⁠
Instagram post 2190922040810629155_642881456 Did you hear? Starting this month, you'll be able to find core and seasonal @lululemon gear and accessories @yogalabvic and @yoglabwestshore with CO-BRANDED Yoga Lab gear coming soon! ⁠⠀
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We're so excited to partner with Lululemon in this way to bring you more of what you love right at our studios. ⁠⠀
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#YogaLabVic #YogaLabWestshore #LabCommunity #TheSweatLife⁠⠀
Instagram post 2190157877108719057_642881456 Are you going to miss these two popping up on the schedule for their fun co-inspired classes?  Come out on December 8th for the 10 AM flow class to get your last class with these two gems!
Instagram post 2187980273467335730_642881456 Free classes all day.  Slip out of the cold and support is in #boycottblkfri
Instagram post 2187607843968221558_642881456 We've been working on a few exciting things @yogalabvictoria and @yogalabwestshore. We can't share just yet, but have you got any guesses?⁠⠀
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#YogaLabVictoria #YogaLabWestShore #YogaCommunity #TheSweatLife⁠
Instagram post 2187449182390101901_642881456 • Have you taken one of Mary-Ann's classes?

Mary-Ann is always there to greet you with a warm heart and huge smile rooted in her excitement at the opportunity to give back to life with a whole sense of self.

On top of being a wonderful yoga teacher, she also has a diploma in Bio Energy Medicine, a degree in Holistic Health Science and a certification in Clinical Hypnotherapy. This wealth of knowledge and experience is evident in Mary-Ann's teaching practice.

Mary-Ann, we adore you. Thank you for the warmth, love and wisdom you bring to our community.
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📷 by Julia Loglisci @julialoglisci
Instagram post 2186761665064098492_642881456 • Warm up with a tea.

Geez it's been a chilly week!
Next time you come in to warm your bones, breathe and get your sweat on, grab a cup of tea and get that heat building in your body before you even step jnto the hot room.

The tea we currently offer is called Hot Yogi Tea and is a herbal blend created just for us by Foxglove Botanicals.

Enjoy!!✨
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📷 by Julia Loglisci @julialoglisci •
Instagram post 2186009886353340937_642881456 Well, 4 classes later, hundreds of litres of sweat, many laughs and I’m sure many tears later, these women are ready for their travels.  Good luck @rugbycanada 7s team!
Instagram post 2185263372869863101_642881456 • Silence in the hot room.

During those minutes before and after a class, the hot room is held as a silent space. Please be respectful of this expectation so as to support not only those you share the space with, but also your self.

Silence and stillness can be powerful tools. Our hope & intention is to hold space for you to explore them within an often overstimulating world.

If you feel like chatting, reading a book or just simply not observing silence, please feel free to hang out on the couches in our community space!

Thank you ✨
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📷 by Julia Loglisci @julialoglisci
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CONTACT US

311, 896 Langford Parkway (MAP)
Victoria, BC v9B 4V5
info@yogalabwestshore.ca

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