WELCOME TO OUR REGISTERED CLINIC

Whether you’re working with pain, healing from an injury, looking to relax and indulge your senses, our family of practitioners are sure to meet your needs and provide the experience you’re looking for. We offer massage therapy with highly-trained and experienced professionals with appointment booking available at your fingertips. Our Massage treatment room is perched in the upstairs loft, nestled away from the bustle of the yoga centre and your welcome to relax before or after your appointment in our lovely community spaces.

ABOUT REGISTERED MASSAGE THERAPY:

Massage is an effective way to help heal the body, release pain, tension, and holding patterns that limit mobility and happiness in day to day life. Collaboration between yoga and massage therapy ensures excellent integration of care with a focus on preventative medicine, both practices renew tissues and helps to restore our body/mind complex to balance.

BENEFITS:

Studies on the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. Some studies have found massage may also be helpful for:

Anxiety

Digestive disorders

Fibromyalgia

Headaches

Insomnia related to stress

Myofascial pain syndrome

Paresthesias and nerve pain

Soft tissue strains or injuries Sports injuries

Temporomandibular joint pain

OUR PRICING CHART

30 minute massage – $55 + GST
45 minute massage – $75 + GST
60 minute massage – $95 + GST
90 minute massage – $130 + GST

BOOK YOUR FIRST VISIT TODAY:

We highly recommend setting up an account through our booking software so that you can keep track of missing receipts later on.  Click the button below, follow the prompts and within 5 minutes your first massage will be booked.  If you don’t love technology, give us a ring and we can help set it up for you.

CANCELLATION POLICY:

Having to cancel your massage last minute can be a real pain in the butt for everyone.  Please keep in mind that our RMT doesn’t get paid unless they complete a massage, so please keep this in mind when you are planning your schedule.  If you need to cancel, log into your account and do it right away, email us at clientsupport@yogalabwestshore.ca or give us a ring.  We’re happy to reschedule you at anytime.  If you cancel with less than 24 hours notice, we do ask that you pay a cancellation fee so that our RMT’s time can be accounted for.  Cancellation fees are 50% of the cost of your massage.

WE LOVE OUR COMMUNITY

Instagram post 2253588542198399240_642881456 Join our 14 Day Personal Best Challenge from MARCH 2 - 15!⁠
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Kick-start your spring routine with the perfect blend of early morning practice, lots of rest and an opportunity to win a great prize pack. Starting on the 2nd, practice the first two classes during the weekdays, or the first-class of the day on weekends.⁠
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Ready to Join the Challange? ⁠
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1. Write your name on the calendar.⁠
2. Sit down and plan out your life so you can practice often.⁠
3. The more you practice, the more you increase your chases of winning.⁠
4. Track your practice using the sticker board.⁠
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On March 16th, we’ll do a random draw for one lucky person to win a 60-minute massage + a new Lulumeon outfit valued at more than $400.⁠
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#YogaLabWestshore #LabCommunity⁠
Instagram post 2252511446642260061_642881456 Not sure which class is for you? Whether you're new to our studio or a seasoned student who doesn't stray too far from their favourite class. We want to take the guessing game out of picking the right class for you! ⁠
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If you like to move your body, build strength and like have a good time while trying new things our Flow, The Roots and Fit classes would be a perfect fit for you! ⁠
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Do you have a favourite class? ⁠
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#YogaLabWestshore #LabCommunity
Instagram post 2251947726084557184_642881456 Our 7-Day FREE trial is on NOW! With two locations in Victoria to support your goals, join either (or both!) of our communities from Feb 22 - 29th and try out our classes (yin, fit, sweat & Stretch, and more!) for your first seven days - all for free.⁠
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WAIT it gets better! Every new student who takes part in this offer will be entered to WIN a one-month unlimited pass! ⁠
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Tag your favourite yogi friend below 👇⁠
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#YogaLabWestshore #LabCommunity⁠
Instagram post 2251117311664708032_642881456 We're looking for Ambassadors! Looking for a fantastic community and FREE yoga? Apply to join our Ambassador team. ⁠
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How it works:⁠
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Fill out your application online.⁠
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If selected, each shift is 3-hours long with a minimum commitment of 4-months. In return, you'll be able to practice for free at our studio and expand your yoga practice.⁠
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Other Perks⁠
• 2 class card or one week of unlimited yoga for each shift you complete.⁠
• Free mat and towel rentals all the time yo!⁠
• 15% off retail & workshops.⁠
• Opportunities to practice on shift.⁠
• Invitation to special professional photoshoots.⁠
• Free private classes, potlucks, unlimited massages from the teachers, and access to this awesome budding community.⁠
• 50% off LiveWELL Membership ($99/mo) for anybody who is your husband, wife or child/dependents.(Must live with you and must be part of your immediate family.)⁠
• Free ABC workshops.⁠
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For more information, click the link in our Bio!⁠
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#YogaLabWestshore #LabCommunity⁠
Instagram post 2249828768486807736_642881456 7-day FREE has officially started! If you've been wondering if our community is right for you, come and try our studio out for 7-days. ⁠
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Free Trial passes can be snagged online! Your 7-Day Pass will start as soon as you register, so be sure to take some time to register yourself for some classes you'd like to take that week to be sure to maximize your pass! ⁠
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Head to the link in our bio to grab your pass!⁠
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#YogaLabWestshore #LabCommunity⁠
Instagram post 2247606775494092350_642881456 We heard this talented team just won Silver in Sydney Australia, and we couldn’t be more excited and proud of them.⁠
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Each week as @rugbycanada leads up to the Olympics, they’ll be working through our popular Sweat and Stretch class or heat acclimation training alongside their coaches. ⁠
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It’s really exciting that we get to be part of their journey to gold this 2020! ⁠
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#YogaLabWestshore #LabCommunity
Instagram post 2247410662739507882_642881456 Class got ya a little sweaty? It happens to all of us. Grab a Personal Towel (aka Sweat Rag) on your way into class. ⁠
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This will help you deslipify yourself and the floor around you should any beads land there. ⁠
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When you're finished class, please drop them in the basket to be washed and reused. ⁠
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Go ahead, get sweaty!⁠
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#YogaLabWestshore #LabCommunity⁠
Instagram post 2246907867084324792_642881456 Don't let the long weekend creep into your week! Come back to your mat with our 6 pm Flow class. ⁠
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Our Flow class is designed to be a cardiovascular workout, using flows or vinyasas to link sets of postures together, which help to keep the heart rate up, and the body working hard. ⁠
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Expect challenging sequences (you've got this!), advanced postures such as side crow, or flying crow, loads of sweat and a whole lotta laughs.⁠
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#YogaLabWestshore #LabCommunity⁠
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#fitness #yogaeverydamnday #health #wellness #yogalife #fitspo #pnwyoga # #vancouverisland #victoriabc #explorevictoria #livethelittlethings #thisisvic #yyjyoga #yogayyj #yyjfitness #simplepleasures #lifestyle #healthyliving #selfcare #healthylifestyle #westshore #explorevancouverisland #hellobc #colwoodbc #langford
Instagram post 2245616527286089165_642881456 Looking for something to do with your littles tomorrow? Bring your family down for a 45 minute Family Day yoga class with Tianna Andrews at 2pm. ⁠
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Incorporating nature, creativity and laughter, families can expect to move their bodies, to laugh and giggle with their little ones, and yes, you will make new memories. ⁠
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Only sign up one parent, and bring up to 3 little ones.⁠
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#YogaLabWestshore #LabCommunity⁠
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#yyjyoga #yogayyj #yyjkids #thisisvic #yyj #vanisland #yogafamily #kidsyoga #asana #yogalove #practiceyoga #yogafun #iloveyoga #yogadaily #yogalifestyle #yogaforall #chasinglight #liveauthentic #livesimply #thehappynow #flashesofdelight #posttheordinary #yogakidsrock #yogawithkids⁠
Instagram post 2244139953290222350_642881456 Have you visited the YLW website lately to check out our upcoming events? ⁠
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Just in case you missed it, here's a brief overview!⁠
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Feb 17 | Family Day Yoga⁠
Feb 22 | ABCs of Yoga Traditions⁠
Feb 23 | Asana Strength Training ⁠
March 14 | ABCs of Yamas & Niyamas⁠
March 19 | Spring Equinox Flow Class⁠
March 28 & April 18 | An Experience Like No Other⁠
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Register online or head to our website for more information about these special classes!⁠
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#YogaLabWestshore #LabCommunity⁠
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#fitness #yogaeverydamnday #health #wellness #yogalife #fitspo #pnwyoga # #vancouverisland #victoriabc #explorevictoria #livethelittlethings #thisisvic #yyjyoga #yogayyj #yyjfitness #simplepleasures #lifestyle #healthyliving #selfcare #healthylifestyle #westshore #explorevancouverisland #hellobc #colwoodbc #langford

CONTACT US

311, 895 Langford Parkway (MAP)
Victoria, BC v9B 4V5
info@yogalabwestshore.ca

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