TEAM BIO

Kristyn Foster

Kristyn Foster

Teacher

KRISTYN FOSTER

TEACHER

coming soon…

OUR TEAM

DARCI NYAL

CO-DIRECTOR, TEACHER
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HEATHER MACLEOD

CO-DIRECTOR, TEACHER
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KAMILA NOWAK

TEACHER & MANAGER
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ERIN KEIR

TEACHER
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JEN MACDONALD

TEACHER
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TIANNA ANDREWS

TEACHER
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WENDY DEBECK

TEACHER
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MARY-ANN NYAL

TEACHER
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HEATHER FRAZER

TEACHER
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KRISTYN FOSTER

TEACHER
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ASHLEY GRAHAM

COMMUNITY TEACHER
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WE LOVE OUR COMMUNITY

This special and wonderful teacher @jenmacd13 ...

Jan 14

Open
This special and wonderful teacher @jenmacd13 turn This special and wonderful teacher @jenmacd13 turns one year older this year and we couldn’t be more excited to say Happy Birthday Jen MacDonald. You may not see her on our in-studio schedule currently, but you will find her in LAB+home rocking our Barre and Fit classes On Demand. She’ll give you a sweet little workout that you can take any day or night.

May you be healthy.
May you be happy.
...

Jan 12

Open
May you be healthy. May you be happy. May you be May you be healthy. May you be happy. May you be free.

Happy belated birthday to one inspiring shephard ...

Jan 11

Open
Happy belated birthday to one inspiring shephard o Happy belated birthday to one inspiring shephard of life, land and sea. When we think of people who are in constant service to their community, themselves and the land we live on - we think of this brilliant and wise woman. Thank you for all that you do @wendydebeck.

“I heard a rumour that the studio is only open ...

Jan 9

Open
“I heard a rumour that the studio is only open f “I heard a rumour that the studio is only open for self guided practice?” The studio is open with 7 group classes a day taught by teachers in person. Yes we have Your Space available which is a self guided practice, and yes we are open for teacher led classes. We are working with small class sizes so that we can keep everyone safely distanced, you do not have to wear a mask while you practice and the room is a cozy and comfortable temperature. Make sure you pre-register as classes are booking up quickly.

“You are what your deepest desire is.
As ...

Dec 21

Open
“You are what your deepest desire is. As your de “You are what your deepest desire is. As your desire is, so is your intention. As your intention is, so is your will. As your will is, so is your deed. As your deed is, so is your destiny.” –The Upanishads

Yoga Lab Community, we're so excited to ...

Dec 17

Open
Yoga Lab Community, we're so excited to welcome yo Yoga Lab Community, we're so excited to welcome you back to the studio! 🧡⁠ ⁠ Some important things to know before you come back into the space. ⁠ ⁠ ⚡Masks are required throughout the facility. Once you’ve arrived at your mat, you are welcome to remove it to practice.⁠ ⁠ ⚡ The Practice room is a comfortable warm temperature, not hot. ⁠ ⁠ ⚡Within 24 hours of your scheduled class time, please review the BC Self Assessment questionnaire and follow the guidance provided. ⁠ ⁠ ⚡Bathrooms and water filling stations are available as needed. Change rooms and showers are closed. Please arrive in practice gear with a full water bottle. ⁠ ⁠ ⚡Our capacity is now fourteen students per class. Pre registration and scheduling your practice into your routine ahead of time is the best way to grab a spot in the Practice room.⁠ ⁠ ⚡⁠We continue to have our 2 hour cancellation window in place. A $20 late fee will be charged for late cancels and no shows. ⁠ ⁠ ⚡Please arrive in-studio 5 minutes before your scheduled start time. Doors to the studio are locked at the class start time.⁠ ⁠ Full details on new studio etiquette are linked in the bio. Please read through before you come to your first class. ⁠ ⁠ Deep Bows, ⁠ ⁠ Your YLW Team ⁠

We have exciting news.  We’ve been waiting for...

Dec 15

Open
We have exciting news.  We’ve been waiting for We have exciting news.  We’ve been waiting for it... and the time has come! We are preparing to welcome you back to group classes with all the added precautions to ensure that your experience with us is both safe and grounding.  On December 17th, come set new intentions with us. Stay tuned for more information.

Join Darci today for 9:30 AM Roots + Meditation ...

Dec 11

Open
Join Darci today for 9:30 AM Roots + Meditation to Join Darci today for 9:30 AM Roots + Meditation today via zoom. Pre-register on LABCommunity mobile app!

CONTACT US

778.432.0388

311, 895 Langford Parkway (MAP)
Victoria, BC v9B 4V5
info@yogalabwestshore.ca

HEATHER FRAZER ASHLEY GRAHAM

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