Liz grew up in Vancouver and moved to Vancouver island in May of 2020, an exciting year to make a move!
Liz started dancing when she was 5, went on to dance into university, later running a half day program for kids to do half day school and have day dance. She soon realized she wanted to expand her knowledge of movement and becoming a personal trainer with CanFitPro and a Barre instructor.
Yoga has always been alongside Liz as she moved through her different jobs and professions of movement, but she didn’t truly fall in love till she started practicing yoga as part of her spiritual practice. Liz went on to do her 200hr in 2018 and has been teaching ever since. Liz feels so much gratitude for all the ways yoga has changed and shaped her life, she is eager to share that with all of you!