We gratefully acknowledge that our studio is located on the unceded territories of the Lekwungen peoples,
also known as the Songhees and Esquimalt Nations Communities.
Liz grew up in Vancouver and moved to Vancouver island in May of 2020, an exciting year to make a move!
Yoga has always been alongside Liz as she moved through her different jobs and professions of movement, but she didn’t truly fall in love till she started practicing yoga as part of her spiritual practice. Liz went on to do her 200hr in 2018 and has been teaching ever since. Liz feels so much gratitude for all the ways yoga has changed and shaped her life, she is eager to share that with all of you!