PARKING

Welcome to The Lab – Yoga & Mindful Fitness.  We have limited parking on the main pad in front of the studio, but many options elsewhere.  Three really important things to remember when coming to the studio:

  1. Arrive early so you aren’t feeling rushed in finding a spot.  Your yoga practice starts far before you arrive, so breathe deep and offer yourself the time you need to arrive safely and without added stress.
  2. Don’t park in stalls that are not approved.  Jordan’s in particular is towing vehicles and we really want to you to be happy when you leave the studio.
  3. When in doubt, ask it out!  There is always somebody at the front desk who can let you know if where you parked requires some refining!

Below is a list of all the free and safe places to park your vehicle ANYTIME:

  1. On the main parking pad in front of the studio in stalls marked “Moksha” or the ones that are unmarked entirely.
  2. Across the street at Walmart (they are absolutely supportive of it too!)

Below is a list of additional parking stalls for EVENINGS & WEEKENDS

  1. Splashes (Upper Deck) – after 5 PM Monday to Saturday, and FREE all day Sundays
  2. Splashes (Lower Deck closer to Jacklin Road) – after 5 PM Monday to Friday, FREE on the weekends

WE LOVE OUR COMMUNITY

Instagram post 2132805375808084070_642881456 Our sister studio downtown is celebrating 10 years today, and they have their own unique day of FREE specially themed classes.  It’s a must if you are dying for some fun and creativity today! #labcommunity @yogalabvic
Instagram post 2132267707114302041_642881456 In life, we bow to our greatest teachers, our students.  So many moments of overwhelming feelings thinking about this community, and all that it represents.  #deepbows #timepassesswiftly #donotsquanderyourlife
Instagram post 2132221381378865118_642881456 Just picked up our @driftwoodbrewery bevies for tonights Members Gratitude Event.  We’ll be serving hp gift bags, kombucha, and chocolates.  If you aren’t a member and want in on the next one, you can join for $89/month this month only!  Ask the front desk when you arrive for class.  #labcommunity @darcinyal #mmmm #community
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Yes, yes, yes!
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What a great reminder to stay mindful of what our 'needs' actually are and practice some creative resourcefulness. ✨
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Craving a midweek reset? Wednesday evenings during our fall semester are juicy!
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Offering a Flow with @fijimcalpine and double dose of @aliciaonifrichuk with a Roots followed by a Sweat and Stretch, we've got you covered fam!!
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Keep it peaceful out there warriors ✌️
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Hooray for slow rainy days, warm blankets and mugs!
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The season of cozy is coming! .
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p.s. Don't miss out on celebrating the shift of season with us. Make sure to sign up for our upcoming Fall Equinox class on September 23!
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Instagram post 2129501437000311473_642881456 Preparing for our Members Gratitude Class this Friday at 7 PM has us feeling all the feels.  We are so grateful for all the people who contribute to our community.  You can register to be on the waitlist as this class is full! #yogalabwestshore #labcommunity
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Tomorrow our lovely Tianna is teaching a free practice teach Flow class from 1:30-2:30!!
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We would love to see you there! 
Bring a friend or two or ten :)
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Here's a reminder that it's OK to play.
Life can be serious yes, but a little jig once in a while never hurt anyone!!
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Speaking of jigs, what's been a fave song of yours this summer? Let us know in the comments👇
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CONTACT US

311, 896 Langford Parkway (MAP)
Victoria, BC v9B 4V5
info@labyogafitness.ca

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