WELCOME TO

OUR WELLNESS CLINIC

Whether you’re working with pain, healing from an injury, looking to relax and indulge your senses, our family of practitioners are sure to meet your needs and provide the experience you’re looking for. We offer massage therapy with highly-trained and experienced professionals with appointment booking available at your fingertips. Our Massage treatment room is perched in the upstairs loft, nestled away from the bustle of the yoga centre and your welcome to relax before or after your appointment in our lovely community spaces.   Click here to learn about all of our COVID-19 changes.

Registered Massage Therapy Rates

30 minute – $65 + GST
45 minute – $85 + GST
60 minute – $105 + GST
75 minute – $122.50 + GST
90 minute – $140 + GST

Relaxation Massage Rates

30 minute – $40 + GST
45 minute – $60 + GST
60 minute – $80 + GST
75 minute – $100 + GST
90 minute – $120 + GST

BOOK NOW

ABOUT MASSAGE THERAPY:

Massage is an effective way to help heal the body, release pain, tension, and holding patterns that limit mobility and happiness in day to day life. Collaboration between yoga and massage therapy ensures excellent integration of care with a focus on preventative medicine, both practices renew tissues and helps to restore our body/mind complex to balance.

BENEFITS:

Studies on the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. Some studies have found massage may also be helpful for anxiety, digestive disorders, fibromyalgia, headaches, insomnia related to stress, myofascial pain syndrome, paresthesias and nerve pain, soft tissue strains or injuries sports injuries and/or temporomandibular joint pain.

WHAT TO EXPECT

Scheduling

Please note that the start time may be adjusted to incorporate 15 minutes between each booking for adequate cleaning.  You will get an email to confirm this.

Arriving for your Treatment

Arrive 5 minutes before your treatment with your online forms completed, you’re welcome to have a seat on the outside benches while you wait. Either your RMT or our Desk staff will welcome you to the studio when they are ready.

Payment Processing

We highly recommend paying for your treatment when you book.  We accept debit and credit card at this time.

Cancellation Policy

If you need to cancel your appointment, please do so with 24hr notice to avoid late cancellation fees. You can manage your appointments through the ‘Lab Community app’, Login Online, or email us at clientsupport@yogalabwestshore.ca.

IMPORTANT NOTE regarding client intake forms:

Please be sure to check your booking confirmation e-mail for your specific links to our mandatory forms.
1. If this is your first appointment back since our reopening June 1 2020 – The Covid 19 + Record Sharing and Consent form is mandatory.
2. If you are a new patient, you will also need to fill out the standard New Patient Intake Form
(They show up in blue at the top of the automated e-mail. Once these are filled you do not need to do them again)

WE LOVE OUR COMMUNITY

Hey no dogs allowed!! Well unless you're ...

Feb 28

Open
Hey no dogs allowed!! Well unless you're practicin Hey no dogs allowed!! Well unless you're practicing at home this Sunday. 🐶 Remember you can catch us LIVE or On Demand from the comfort of your own home with LAB+home.. dogs and all. 😛 Do your furry friends ever interrupt/join your practice? #downwarddog #literally #furyfriends #sundayrecharge #labathome #virtualyoga

Keep changing
Keep asking
Keep growing
...

Feb 26

Open
Keep changing Keep asking Keep growing Keep evolvi Keep changing Keep asking Keep growing Keep evolving Keep shining The world needs your light. #happyfriday

Roots+

We have been exploring the gifts ...

Feb 25

Open
Roots+ We have been exploring the gifts of our sm Roots+ We have been exploring the gifts of our smaller class sizes and reduced heat studio. What we have discovered will keep you inspired and challenged. Roots+ is a reimagination of our signature The Roots sequence. Designed to build inner heat through dynamic and strength building options! Roots+ is a challenging and accessible Hatha style class. Check out our schedule for a variety of classes to move and motivate you safely. #roots #alittleextra #buildheat #sparkthefire #agni #Plankpose #Kumbhakasana #breath #move #explore

Ever wonder how our studio is always so clean and ...

Feb 24

Open
Ever wonder how our studio is always so clean and Ever wonder how our studio is always so clean and filled with cheery familiar faces!? 😁✨ These faces are those that make up our ambassador team - proud members who exchange time/energy for yoga. We are always looking for folks who love affordable yoga exchanges, and those who are looking at deepening their yoga practice through karma or service work. Ambassadors are such an important part of our team, they shine with their dedication and commitment to showing up for the community and themselves!🙏 Interested in joining the team? Learn more by hovering over 'about' on our website, you'll see a dedicated ambassador landing page. 🤩 #whenwerootwerise #proudmembers #ambassador #energyexchange #teamworkmakesthedreamwork

Practice makes progress!
What are you reaching...

Feb 22

Open
Practice makes progress! What are you reaching for Practice makes progress! What are you reaching for this week? #goals #mondaymotivation #move #breath #explore

#Selfcaresunday Do you need a massage? ...

Feb 21

Open
#Selfcaresunday Do you need a massage? 💆‍♀️ We are happy to announce that our wellness clinic is open for bookings! We're so excited to welcome, Lauren Mark to our skillful team. You can book with her now for Relaxation Massage through our website, app, or email Kamila at massage@yogalabwestshore.ca. 😌 Pssst!! If you book now you'll receive 20% off your first visit back. What's your go to self care practice? 🛀 #massage #wellness #selfcare #takecareofyou

"Change the way you look at things, and the ...

Feb 20

Open
"Change the way you look at things, and the things "Change the way you look at things, and the things you look at change." #perspective #urdhvadhanurasana #chakrasana #rewire #rethink #respond

Sometimes we choose change and other times change ...

Feb 19

Open
Sometimes we choose change and other times change Sometimes we choose change and other times change chooses us. We have something for everybody in these times of change, with Live stream classes, individual 'Your Space' bookings, and in person practice! #practiceathome #Booktheroom #practiceinstudio #practicewithus #change #breath #move #explore @wendydebeck 🙏🏼

For the last 17 years, the Small Business BC ...

Feb 18

Open
For the last 17 years, the Small Business BC Award For the last 17 years, the Small Business BC Awards have recognized the invaluable contributions and achievements of BC small business owners. Our hearts were deeply touched when our studio was nominated for this prestigious award. Feel free to vote for us to win this award, there are only 20 days remaining until the nomination and voting period closes. Link in our bio. https://smallbusinessbc.ca/.../2021/yoga-lab-westshore/ #smallbusiness #supportlocal #iamlangford #communityimpact #communitysupport #studiolove

CONTACT US

778.432.0388

311, 895 Langford Parkway (MAP)
Victoria, BC v9B 4V5
info@yogalabwestshore.ca

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