YOGA & FITNESS - POST COVID - New Normal

IN STUDIO CLASSES

HIGHLY SKILLED TEACHERS

All of our teachers have more than 500 hour teacher training certifications and many hours of in studio training. They have been taught about the lineage of yoga, modern day movement principals, trauma sensitivity and effective delivery methods that ensure each student’s goals are supported.

CLASSES THAT SUPPORT YOU

Our facility provides a class experience with heat levels ranging from Warm to Hot depending on the style and the cardiovascular level of a class. If you are a new student or an advanced student, be sure to check out our class descriptions to get a feel for which classes are right for you.

BIG SPACIOUS FACILITY

With the requirements of physical distancing, our studio has gone above and beyond to not only meet those expectations but also exceed them. We are fortunate in that our studio is very large, spacious and with the highest quality ventilation system. Students can expect a comfortable experience that is both safe and nourishing for the soul.

NEW TO OUR STUDIO?

We welcome new students! You can join our community by attending in studio classes, taking classes from the comfort of home, or both! Generally speaking, we recommend trying to commit to 2-3 classes a week whether it’s at home or in the studio to see the best results in your mind, body and heart.

CREATE AN ACCOUNT PURCHASE A PASS STUDIO ETIQUETTE

STUDIO SCHEDULE

YANG YIN

October 22, 2018

TEMP: Warm
SKILL LEVEL: All Levels
A blended class of flow that transitions into yin postures half way through.

1/2 Price Classes

October 22, 2018

TEMP: Varies
SKILL LEVEL: All Levels
Affordable classes, late at night sometimes with a live musician.

FIT

October 22, 2018

TEMP: Room Temperaturer
SKILL LEVEL: All Levels
A strength based pre-hab class combining resistance bands, barre and balls.

COMMUNITY

October 22, 2018

TEMP: Warmer
SKILL LEVEL: All Levels
Discounted Yoga taught by new teachers.

YIN

October 14, 2018

TEMP: Warm
SKILL LEVEL: All Levels
Long, deep holds to relax and restore joints and muscles.

THE ROOTS

October 14, 2018

TEMP: Hot
SKILL LEVEL: All Levels
A challenging, healthy all-level hot yoga sequence.

FLOW

October 14, 2018

TEMP: Warmer
SKILL LEVEL: Intermediate
Cardiovascular class linking breath and movement through flows.

SWEAT & STRETCH

October 14, 2018

TEMP: Hot
SKILL LEVEL: All Levels
Emphasis on PNF stretching and restoring above building strength.

LAB+home

HOW IT WORKS

Improve the quality of your yoga practice by taking classes anywhere you want. All you have to do is log into your Mind Body account, click on the LAB+home tab and enjoy previously recorded live or specially curated classes.

TEACHERS YOU TRUST

Your virtual classes will be guided and supported by the teachers you know and have connected with. Some of the most skillful, experienced, and inspiring teachers in the city.

DOES YOUR PASS COVER THESE CLASSES?

LiveWELL monthly/yearly
SunRISE members
Unlimited Online Passes – BUY NOW

WATCH NOW BUY PASS

PURCHASE

**Please note, our studio does not provide refunds, but are incredibly supportive to account credits and direct transfers. For more specific information on our terms and conditions please read our page.**

IN STUDIO CLASSES

INTRO MONTH
$50
Try out our LAB+home and in-studio classes and get 30 days of yoga for $50. Your pass starts on your first day of practice.

BUY NOW
LiveWELL
$99/mo or $999/yr

Practice your heart out with this unlimited membership – 6 month commitment, most popular option, comes with awesome perks, which include: unlimited practice, LAB+home, Popup & Live music classes, free ABC workshops, 10% off retail, pre-reg and in-studio workshops. Bring a first timer for free anytime, plus freeze and cancellation options.

$99/month – BUY NOW

$999/year – BUY NOW
SunRISE
$59/mo
Epic choice if you like to finish any of your classes before 1 PM each day of the week. 6 month commitment, most popular option, comes with awesome perks, which include: LAB+home, $10 drop-in if you practice after 1 PM, free ABC workshops, 10% off retail, pre-reg and in-studio workshops. Bring a first timer for free anytime, plus freeze and cancellation options.

$59/month – BUY NOW
CLASS CARDS
These classes never expire, so feel free to purchase what you can afford, and we’ll always be here for you when you can make it in.

Drop-in: $18 – BUY NOW

5 Class Card: BUY NOW

10 Class Card: BUY NOW

LAB+home

ONE MONTH UNLIMITED
$29
Get a one month unlimited package that allows you to enjoy previously recorded live replay classes, plus fresh new high quality classes released each week.

BUY NOW

NO SHOW FEES

Early Cancel means cancelling out of a class 2 hours or more before it starts saving you the No Show Fee. There are 2 ways to do this.

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Yoga Lab Mobile App:

Find the class you signed up for, click on the class name and then select the big red button that says “Cancel Booking”.

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Mind Body Browser:

Click the log-in button from the above menu, click “My Info”, then click “My Schedule” and then click “cancel” from the class that is listed.

No Show Fee Process

If you are unable to early cancel from your class 2 hours or more before it starts, we will manually charge your card on file a $20 No Show Fee. This is typically done at the end of each business day.

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No Charges for Sick Students

If you are displaying signs of illness at anytime, we encourage you to early cancel if possible, and if you are in the 2 hour window of the class starting, please email us at clientsupport@yogalabwestshore.ca and let us know you are sick, and we will pull you from the class, and not charge you the fee.

STAY UP TO DATE WITH OUR APP

Our mobile app pretty much does it all. Sign in using the account details you created before your first class and get access to our updated class schedule. Not only that, but you can pre-register for classes, workshops and even book a massage! When you click on ‘What’s Hot’, you’ll be able to see special events, sales and other information. Our favourite function is to use the app itself to quick scan in when you arrive to the studio! See you on your mat.

CHECK IT OUT