JOIN US FOR IN STUDIO CLASSES
Our studio offers a varying level of heated classes, from warm to hot, and styles ranging from Flow to Yin, along with fun fitness infused mat based classes. Regardless of what style you are looking for, our experienced teachers and thoughtful sequences will feel like home in your body.
NO SHOW FEES
Starting in June, members and pass holders can access LAB+home. Our current library includes a selection of recorded replay live classes. Throughout the month we will continue to release new content that is of higher quality, and more in line with our student’s needs.
NEW TO OUR COMMUNITY?
We welcome new students! You can join our community by attending in studio classes, taking classes from the comfort of home, or both! Generally speaking, we recommend trying to commit to 2-3 classes a week whether it’s at home or in the studio to see the best results in your mind, body and heart.
To prepare yourself at home, you’ll need:
**Please note, our studio does not provide refunds, but are incredibly supportive to account credits and direct transfers. For more specific information on our terms and conditions please read our page.**
At Yoga Lab Westshore we pride ourselves in having exceptionally trained teachers in both the lineage and philosophy of where yoga comes from, but also in the modern direction that yoga is headed in. We have classes that range from beginner friendly, to moderately advanced, from meditation style classes, to set sequences-ish all the way to wildly sequenced classes that get your blood flowing. If you need to slow down and enjoy more mindful strength training, we’ve got that too. Not sure where to start? Check out the class options below and if that still doesn’t quite help you determine where to start, email us at email@example.com or give us a ring and we’ll help you find the perfect schedule of classes that fit your needs.
STAY UP TO DATE WITH OUR APP
Our mobile app pretty much does it all. Sign in using the account details you created before your first class and get access to our updated class schedule. Not only that, but you can pre-register for classes, workshops and even book a massage! When you click on ‘What’s Hot’, you’ll be able to see special events, sales and other information. Our favourite function is to use the app itself to quick scan in when you arrive to the studio! See you on your mat.