NEW TO OUR STUDIO
If you are reading this then you probably have a desire to be fully prepared for your first classes at The Lab. Below are 4 general areas that you’ll want to complete or familiarize yourself with before you arrive at the studio. When in doubt, arrive 20-30 minutes before the start of your first class with comfy stretchy clothes and we can take care of you.
Generally speaking, we recommend that all new students start with purchasing the Introductory Month, plan to practice 2-3 times a week for the first month, and then come in and try out all the classes, times, styles and teachers. Don’t worry if you aren’t able to practice as often as you scheduled – it is intended to help you determine what direction you’ll go in at the end of your 30 days. Once your month is complete, if you were able to keep up with the 2-3 class times, then you’ll know that you fall in the first column of purchase options. If you struggled with that commitment, no worries, we have options for you too; you’ll fall in line with the second column.
**Please note, our studio does not provide refunds, but are incredibly supportive to account credits and direct transfers. For more specific information on our terms and conditions please read our page.**
INTERESTED IN OUR VIP MEMBER PROGRAM?
With free mat and towel rentals, access to a library of podcasts recipes, yoga classes and blogs, consider upgrading your membership so you can get more out of your practice.
FREEZE OR CANCEL
Below are some links you may find helpful in maintaining your membership with us. You have two options below to cancel or freeze your membership. Should you have any questions please connect with us at firstname.lastname@example.org.
At The Lab we pride ourselves in having exceptionally trained teachers in both the lineage and philosophy of where yoga comes from, but also in the modern direction that yoga is headed in. We have classes that range from beginner friendly, to moderately advanced, from meditation style classes, to set sequences-ish all the way to wildly sequenced classes that get your blood flowing. If you need to slow down and enjoy more mindful strength training, we’ve got that too. Not sure where to start? Check out the class options below and if that still doesn’t quite help you determine where to start, email us at email@example.com or give us a ring and we’ll help you find the perfect schedule of classes that fit your needs.