We gratefully acknowledge that our studio is located on the unceded territories of the Lekwungen peoples,
also known as the Songhees and Esquimalt Nations Communities.
Heather Frazer is deeply inspired by your life journey. She is dedicated to her students and welcomes you with humour brightness and compassion. Heathers offers mindful alignment based classes, and supports you in settling into your authentic expansive self. It is through her practice on-and-off the mat that she has been able to meet life and its challenges with strength and grace. She holds hold space for you to do the same.