We gratefully acknowledge that our studio is located on the unceded territories of the Lekwungen peoples,
also known as the Songhees and Esquimalt Nations Communities.
Pilar is a seeker of truth. She believes that what we desire the most is to see our wholeness and to connect intimately with one another in this world – to see each other fully. She believes it begins first with yourself.
Pilar teaches from a place of curiosity and humor. You are encouraged and challenged physically, mentally and emotionally to showing up fully! Grounded in knowledge of the heart and love, Pilar’s gentle and mindful guidance through postures creates safety for each and every student to intimately connect with their breath. This is the ultimate experience of life. She encourages students not to miss out on any part of their lives: the light and the dark and all the spaces in between.
She is joined on this journey by her two beautiful children who are both her teachers and allies.
Pilar’s trainings include: Modo Level 1 (2011), Yin (2014) and Vinyasa Flow (2014).